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X-WR-CALDESC:Events for Crescent Heights Village BIA
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DTSTART;TZID=UTC:20261017T130000
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LAST-MODIFIED:20260926T190003Z
UID:9368-1792242000-1792249200@crescentheightsvillage.ca
SUMMARY:Postural Health Workshop
DESCRIPTION:Are you dealing with text neck\, tight shoulders\, or a stiff lower back? Spending excessive time sitting? Experiencing repetitive strain issues or feeling out of alignment? \nJoin us to explore a daily practice designed to help realign your body to its natural and healthy posture. In this workshop\, you will learn: \n\n\nThe true meaning of good posture \n\n\nHow to enhance your postural strength and body awareness \n\n\nTechniques to address key areas commonly misaligned \n\n\nYou’ll also discover ways to reduce stress and recover from both mental and physical fatigue. This practice serves as an excellent cross-training tool for your other activities. Open to all levels. \nSaturday\, October 17 | 1:00-3:00pm\nIn Person + Live Online with Two-Week Access to the Recording\n$40+gst
URL:https://crescentheightsvillage.ca/event/postural-health-workshop/
LOCATION:CIY House of Yoga\, 208 16th Ave NE\, Calgary\, AB\, T2E1J8\, Canada
ATTACH;FMTTYPE=image/png:https://crescentheightsvillage.ca/wp-content/uploads/2026/09/CIY-Website-1.png
ORGANIZER;CN="CIY House of Yoga":MAILTO:deanna@yogayyc.com
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