A Little Love for You: A Restorative Self-Care Workshop
October 24 @ 1:00 pm - 3:00 pm
$40
Nurture yourself with a beautiful sequence of supported postures. Each pose shape accesses a unique opening of the body and impacts the systems of the body, including the nervous system. Body, mind and mood are rebalanced allowing and moving inward and taking you into deep recuperation. Give back to yourself.
This workshop is open to students of all levels.
Saturday, October 24 | 1:00-3:00pm
In Person + Live Online with Two-Week Access to the Recording
$40+gst
