Fall Back to Basics Workshop with Tracy Scott Cooper
September 19 @ 1:00 pm - 3:00 pm
$40
Whether you’re new to yoga or have been practicing for years, this workshop is an opportunity to slow down and revisit the foundations that make every pose stronger, safer, and more effective. Together, we’ll explore the essential principles of alignment, stability, breath, and mindful action that form the heart of the Iyengar method. You’ll learn how small adjustments can create profound changes in strength, flexibility, balance, and how your body feels overall.
Saturday, September 19 | 1:00-3:00pm MST
In Person + Live Online with Two Weeks Access to Recording
$40+gst
CIYogi Members and 12 Month pass holders get 25% off and 3 weeks access to the recording.
