Free Your Neck and Shoulders: A Yoga Workshop with Carolyn Badger
August 15 @ 1:00 pm - 3:00 pm
$40
Free Your Neck and Shoulders: A Workshop with Carolyn Badger
Many of us hold muscular tension in the neck, upper back and shoulders. This impacts mobility, postural health and is often the source of pain and stiffness. Learn yoga tools for better posture, alignment, mobility and strength. Add this sequence to your regular practice for continued and sustained improvements.
This workshop is open to students of all levels.
Saturday, August 15 | 1:00-3:00pm MST
In Person + Live Online with a Recording
$40+gst
CIYogi Members and 12 Month pass holders get 25% off and 3 weeks access to the recording.
