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Support Your Metabolic Health
April 11 @ 2:00 pm - 4:00 pm
$40

Metabolic Health Workshop
Your metabolism influences how your body uses energy and shapes everything from mood to immune response to long term health outcomes. When this system runs well the body can seamlessly adapt to shifting demands laying a strong foundation for sustained wellness.
Explore asanas that support metabolic function, healthy weight, balanced blood sugar, improved digestion and reduced fatigue.
Saturday April 11 | 2-4pm MSTIn Studio or From Your Home
$40+ gst