What does core stability really mean? How can yoga support optimal functioning of your pelvic and abdominal organs? Train the muscles in your pelvis, lower back, hips and abdomen to work in harmony through static and dynamic poses. Learn how practice can create strength, softness and space to bring health to your pelvic floor, abdomen […]
Join us as we celebrate one year of POV Medical Aesthetics — and the incredible community that made it all possible. As a HUGE thank you to ALL our clients, we wouldn’t be here without YOU! To celebrate our first year, we’re hosting a fun-filled evening packed with treats, surprises, and exclusive offers. Here’s what you […]
A weekend offering an immersive yoga experience with an emphasis on effort and self-inquiry, leading to transformation. The Friday evening restorative session helps to ease into the weekend while reducing stress and settling the nervous system. Rhythmic morning openings awaken the body, unlock joints and release stiffness, followed by immersive pranayama to deepen breath awareness […]
Learn how accessible practices can benefit your overall health, transform your posture, treat challenged areas of the body and bring calm, steadiness and joy into your life. Experience a clear and systematic approach to yoga that meets you where you're at. Explore the basic principles of practice, props and philosophy and feel the potency and […]
✨ Night Market at Realm Salon & Wellness ✨ Hosted by Garam Glam Join us for a magical evening of beauty, connection, and giving back 🤍 This one-of-a-kind night market brings together local artists, healers, and creatives for an unforgettable experience—all in support of an incredible cause. Proceeds from the evening will go to In […]
Unleash Their Creativity: Summer Dance Camps at PULSE Studios Calgary’s Premier Hip Hop & Streetdance Destination Give your child a summer to remember at PULSE Studios! Our camps are more than just dance classes—they are an immersive dive into the heart of Hip Hop culture. From mastering the foundations of Breaking, Popping and Campbellocking to […]
A week to nourish through practice, wholesome meals and coastal nature in Portugal’s West Algarve. Surrounded by the preserved beauty of Portugal’s Costa Vicentina Natural Park on the West Algarve coast, this retreat offers a quiet sanctuary for holistic growth and deep connection with nature. Each day begins with early morning pranayama, followed by a […]
