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Release stiffness and tension in the legs and groins and create space in the pelvis and lower back for freedom and ease in your practice and daily activities. Take care of yourself during this busy season. A workshop for all levels.
$40
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A special International Yoga Day and Summer Solstice edition of Strength + Core. All levels welcome! Join us in studio or from your home. Sunday June 21 | 10:00-11:30 In Person + Live Online
$25
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