21 on 21: 21 Sun Salutations on June 21
A special International Yoga Day and Summer Solstice edition of Strength + Core. All levels welcome! Join us in studio or from your home. Sunday June 21 | 10:00-11:30 In Person + Live Online
A special International Yoga Day and Summer Solstice edition of Strength + Core. All levels welcome! Join us in studio or from your home. Sunday June 21 | 10:00-11:30 In Person + Live Online
Unleash Their Creativity: Summer Dance Camps at PULSE Studios Calgary’s Premier Hip Hop & Streetdance Destination Give your child a summer to remember at PULSE Studios! Our camps are more than just dance classes—they are an immersive dive into the heart of Hip Hop culture. From mastering the foundations of Breaking, Popping and Campbellocking to […]
A relaxed and soft abdominal area is essential for pelvic health and overall physiological balance. When the abdomen is chronically “gripped” or tight, it creates a cascade of tension that impacts the entire body. This workshop will concentrate on how to refine the asanas to keep the pelvis relaxed, expanding and extending. We will investigate […]
Free Your Neck and Shoulders: A Workshop with Carolyn Badger Many of us hold muscular tension in the neck, upper back and shoulders. This impacts mobility, postural health and is often the source of pain and stiffness. Learn yoga tools for better posture, alignment, mobility and strength. Add this sequence to your regular practice for […]
Find freedom and fun in your outdoor activities! Unlock sore, stiff joints. Bring strength, support and correct alignment to the lower body, encouraging easy steps to travel lightly. Learn a practice that can be a staple in your regular routine. Beginners Welcome! Saturday, August 22 | 1:00-3:00pm MST In Person + Live Online with Two […]
Crescent Heights Village will host a Vintage-themed Night Market and Movie @ The Corner Lot. Bring your own lawn chair, and we'll provide the popcorn! Do a little shopping at our local vendor booths.
Whether you’re new to yoga or have been practicing for years, this workshop is an opportunity to slow down and revisit the foundations that make every pose stronger, safer, and more effective. Together, we’ll explore the essential principles of alignment, stability, breath, and mindful action that form the heart of the Iyengar method. You’ll learn how small […]
Join us @ Corner Lot to dive into Fall with a night market all about you! Experience live music, fashion, health and wellness and a FREE yoga class (7 p.m.).
Are you dealing with text neck, tight shoulders, or a stiff lower back? Spending excessive time sitting? Experiencing repetitive strain issues or feeling out of alignment? Join us to explore a daily practice designed to help realign your body to its natural and healthy posture. In this workshop, you will learn: The true meaning of […]
Join us at Corner Lot to trick-or-treat at vendors and walk through our FREE spooky Halloween display of ghosts, ghouls and ghastly scenes. To be a vendor, contact Charlene at inquiries@dmeinc.ca.